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Health Benefits of Hot Sauce

In case you needed yet another reason to eat tons of hot sauce, as it turns out, there are a ton of health benefits to amping up the heat levels in your food. Firstly, hot sauce is good to have on your diet, to avoid overeating and keep your food well-balanced.  Think about it: you […]

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KGWans at the BBQ

Grilling is easily the best (and most fun) way to cook over the summer! You get to be outside, usually among friends or family, listening to music, drinking, and eating as soon as the food comes hot off the grates. Serious grillers and pit masters have their top-secret barbecue sauce recipes, used to marinate and […]

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Hot Sauce for Father’s Day

Father’s Day can be a tricky day.  You don’t want to get dad yet another tie and all the cool gadgets he wants are totally out of your price range. If you’re over a certain age, and especially if you don’t have kids, giving a handmade gift (unless you’re super crafty) is probably not going […]

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A Hot New Blog for a Hot New Hot Sauce

As a New York City (and sometimes other places) blogger, writer, and reporter who loves eating, cooking, dining, and, of course, writing about all the aforementioned, I’m always up for discovering new flavors, foods, and culinary experiments.  I’m happy to say that I’ll now be blogging for KGWans’ new website, where this blog will cover […]

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Free KGWans Hot Sauce for a Year Contest – And the winners are…

Now that we are in almost 30 stores and the sauce is flying off the shelves, it has been a bit challenging to keep up with the blogging and social networking. If you have not reaed about the contest we ran last month, here is a link to the original post: http://kgwans.1xinfin.com/three-people-going-win-year-supply-kgwans-hot-sauce/ We will be […]

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